Healthy Life Style Choices – Do What You Love

Posted on Jul 14 , 2018

Kim is an employee with Gordon McKernan Injury Attorneys.  She began a journey 4.5 years ago.  At 44 years old and 50 pounds overweight, Kim had a desire for change.

She began setting goals and believing she could achieve her goals.  During the first year, Kim successfully lost 50 pounds!  Now she was on the way to build muscle.  For Kim, she didn’t see herself as a bodybuilder competitor, so she went in another direction – powerlifting.

Powerlifting has become more than she could have imagined.  Powerlifting has pushed her to levels she thought she would never go.  It’s challenged her dedication and commitment.  After all the hard work, Kim decided to put all she had learned to the test.  She chose to compete on July 14 which was her first event, and she said ‘it was so exhilarating!’  The ability to compete in powerlifting gave Kim the opportunity to compete with others and herself.

Kim is extremely thankful and blessed to have her health to pursue the things she loves.  She is setting her goals higher and is looking forward to her family and friends supporting her at the next competition in September.


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